8:15 am – Total Body Workout with Kay Gallagher, $4. This beginner and intermediate class meets every Monday, Wednesday, and Friday morning (excluding holiday’s) beginning at 8:15 am. Workouts are different every day and involve using all muscle parts. Classes meet at the Joyce Raye Patterson 50+ Activity Center, 100 S 10th Street, St. Joseph, …
9:30 am – Yoga with Kat Chappell, $4. Yoga meets at 9:30 am every Monday, Wednesday, and Friday morning (excluding holiday’s) at the Joyce Raye Patterson 50+ Activity Center, 100 S 10th Street, St. Joseph, MO 64501. Please bring your own mat and blocks. If you do not have this equipment, we have equipment you …
1:00 pm – Fit Club with Kelly, $2. Fit Club with Kelly meets at 1:00 pm every Monday (excluding holiday’s) at the Joyce Raye Patterson 50+ Activity Center, 100 S 10th Street, St. Joseph, MO 64501. This is a seated class. Exercises include the use of light weight exercise bands. For more information, please call …
Monday Line Dancing Lessons – Join our Monday intermediate line dancing lessons every Monday (excluding holiday’s) from 3-4 pm at the Joyce Raye Patterson 50+ Activity Center, 100 S 10th Street, St. Joseph, MO 64501. During this class learn steps to new dances, and enjoy an hour of fun and socializing. It’s also a great …
9:10 am, Chair Praisercise with Tracie, $4. If you like dancing but have trouble standing, or want a different kind of workout, join Tracie for chair Praisercise, every Tuesday & Thursday at 9:10 am (excluding holiday’s) at the Joyce Raye Patterson 50+ Activity Center, 100 S 10th Street, St. Joseph, MO 64501. The first class …
Mexican Train Dominoes – If you like dominoes or want to learn to play, you’re invited to join this open group to play double 12 Mexican train dominoes every Tuesday afternoon (excluding holiday’s) beginning at 12:45 pm at the Joyce Raye Patterson 50+ Activity Center, 100 S 10th Street, St. Joseph, MO 64501. Cost is …
1:00 pm, Yoga Flow with Kat ($4). This yoga class is a seated class that incorporates stretching, controlled movement, and uses exercise balls, bands, yoga blocks, and yoga belts while sitting on a chair. You’ll definitely get a good workout in this class that is best for people who have trouble with standing classes and …
2:15 pm, Barre & Strength, $2. This pilates class focuses on improving core strength. It meets every Tuesday afternoon at 2:15 pm at the Joyce Raye Patterson 50+ Activity Center, 100 S 10th Street, St. Joseph, MO. It is best for people that are beginning, intermediate, and advanced activity levels. For more information, please call …
3:30 pm, Balance and Core with Jena, $2. Join Jena during this 30 minute class that meets at 3:30 pm, every Tuesday at the Joyce Raye Patterson 50+ Activity Center, 100 S 10th Street, St. Joseph, MO 64501. Exercises during this class focus on improving balance and strengthening your core. It is good for any …
Get a full body workout with Jena at the Joyce Raye Patterson Center, 100 S 10th St., St. Joseph, MO 64501. The class is 30 minutes and $5 every Tuesday. For more information, please call 816-271-4666.
